Women's Self Defense (July 2026)

Are you ready to take charge of your personal safety? This class is carefully designed to give women the tools and strategies to do just that. There will be discussion and training on how to avoid and de-escalate dangerous encounters. Students will gain a better understanding of how these situations can unfold and build awareness on how to avoid them. When it comes to personal safety, stack the odds in your favor. Take the first step! Athletic attire, a water bottle and notebook are recommended. Instruction provided by CMA West.
Program Details
Field Value
Program Type Classes & Workshops
Program Subcategory Fitness
Program Code -
Online Registration Yes
Enrollment Begin Date 4/8/2026
Enrollment End Date 7/17/2026 5:00 PM
Instructor(s)
Andres Gutierrez
Gender Female
Enrollment Minimum 6
Maximum 16
Grade Minimum
Maximum
Age Minimum 14 years Enforced - As of date 7/17/2026
Maximum -
Program Fees
Standard Fee Residency Restriction Membership Restrictions Amount
Resident Rate Resident Only
-None-
$65.00
NonResident Rate NonResident Only
-None-
$70.00
Program Schedule
Date Day Start Time End Time Location
07/18/2026 Saturday 9:00 AM 12:00 PM Schaner Center